On The Run's mission is to
help you meet all of your fitness needs! Whether you're a seasoned runner, new
to running or a walker our employees are dedicated to providing you with an
assortment of shoes and accessories that will help make your experience as
comfortable as possible!
How it works!
Come in to On The Run to receive a
free gait analysis! Choosing a running shoe goes beyond style. Your shoe should
provide you with the support and cushioning particular to your specific needs.
Throughout the gait analysis our employees can recommend the proper amount of
support for you in order to minimize the risk of injury and maximize comfort!
Remember material matters!
It is common to overlook the importance of work out apparel. When
being physically active it is important to remember cotton retains moisture, so
whether it be your clothing or socks for maximum comfort consider wearing a
fabric that is moisture wicking like
polyester, nylon or spandex.
So you've been building up but you seem to be
hitting a plateau, whats going on?
Are your muscles getting fatigued or building up
lactic acid? You could be needing to refuel! Don't neglect your
body of fluids, carbohydrates and sodium that you lose through sweat. Replenish!
This super important! Even if you're trying to loose weight it is important to
understand that these are designed to help replenish what you have lost and to
help you go longer comfortably! If your run in discomfort you are more likely to
quit, so experiment and enjoy your work out!
Involved in Track or Cross
Country?
Need help finding spikes? We can fit you and
provide you with catalogs to see all the new styles from every brand! Orders
take about a week to arrive.
(409)861-1595
(Between World Gym and Basics Foods)
Store Hours:
Mon-Sat: 10:00 am- 6:30pm
Sun. 12:00pm- 5:00pm
We carry Adidas, Asics, Brooks, New Balance,
Newton, Mizuno, Saucony, Moving Comfort, CEP, Zoot, Nathan, FuelBelt, Garmin,
Timex, Balega, Feetures, Vibram, GU Products and more!
No comments:
Post a Comment